WHERE DO YOU GO WHEN YOU DON'T WANT TO BE NOWHERE?
International certificatin in Bioneneretic Analysis by A. Lowen and Somatic Experiencing by P. Lewine, D.Siegel Neuroplasticity & Neurobilogy Interpersonal
ONLINE SESSIONS, OFFICE IN OLSZTYN OR MALAGA (SPAIN)
About me
Welcome to my journey of transformation and healing.
For the last 15 years I have been living and working in Malaga, I also regularly travelling to Poland where I attend my clients.
In the past I was suffering for a CPTSD for many years, at some stage I realised that traditional therapies based mainly on a verbal intervention had not have much effect on me.
Through five years of rigorous training at the International Institute of Bioenergetic Analysis in Madrid, I earned my international certificate in CBT, reinforcing my belief in the power of a holistic approach to healing.
Since 2023, I've embraced Somatic Experience created by Peter Levine, a method that focuses on trauma, how is it reflected in our mental and physical health. I finished three years training in Barcelona.
I believe that a true solution can be found through a holistic approach that encompasses the integration of psyche and soma in the present moment and in relation to the other person.
Dr. Daniel Siegel’s work in neuropsychology and interpersonal neurobiology represents a new area of study for me—a journey that has taken me from a medication-focused approach to psychiatry to a deeper exploration of the brain. This perspective allows for a holistic understanding of the human mind and sheds light on mental processes, their evolution, and brain plasticity—which is the key to effecting change.
Services
Depression Anxiety, fear and panic attacks Relationship difficulties
Shit and mourning
Trauma and Abuse
Aggression
Sexuality. Work issues. Low self-esteem.
Anger. Stress.
Identity problems.
Emotions in connection to immonulogical diseases.
Bioenergetic Analysis Alexander Lowen
The basic thesis of bioenergetics is that the body and mind coexist. Processes that occur in the mind are reflected in the body, and vice versa. If there are chronic blockages and tensions in the body, they will be expressed as physical pain and negative emotions, and vice versa.
Bioenergetic Analysis, created by the world-famous psychiatrist and psychotherapist Alexander Lowen, is a comprehensive therapeutic system. The central assumption of this method is the belief in the inextricable connection between body and mind.
Lowen has developed his theory over many years of intensive work with patients in individual and group therapy sessions all over the world. During therapy, the patient has the opportunity to become aware of childhood behavior patterns, understand early relationships and their impact on his life. The patient learns to express his emotions through body, voice, breath and movement.
Somatic Experiencing Trauma
Somatic Experiencing® (SE) is an effective
psychophysiological method of treating trauma symptoms and
relieving chronic stress. It is a life's work
Dr. Peter A. Levine, which was created thanks to his more than
45 years of clinical experience and numerous
multidisciplinary research in the field of physiology,
psychology, ethology, biology and neurology. The SE approach
is associated with the release of traumatic shock,
what is the key to transforming PTSD, wounds
emotional and psychological trauma from early
childhood.
Contact
Tel: +34 685 815 173 (whatsapp) Email: lucja7@gmail.com
I offer 50-60 minute one-on-one therapy/counseling sessions online or in-person sessions in Olsztyn or Malaga, Spain. It's a safe and confidential space where you can explore whatever is troubling you right now.
I can work with you as a therapist on a short-term or open-ended basis, depending on your needs, to enable you to improve your life and live it more fully.
lucia7
Sessions cost 180zł ( €45), however I offer a limited number of sessions at a lower cost, depending on your financial situation (e.g. students, unemployed), because I believe that psychotherapy should be accessible to everyone.